Petrolia Foot Clinic 
4347 Petrolia Line
Petrolia, ON N0N 1R0
519-882-0019

Chatham Foot Clinic
857 Grand Ave West, Suite 100
Chatham, ON N7L 4T1
519-351-7573

 

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Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.

Your feet are one of the most overlooked body parts when it comes to exercise. As you exercise, pay attention to what your feet are telling you.

Consult your physician before beginning any fitness program. This includes a complete physical and foot exam. This is especially important for those who are overweight, smoke, or haven't had a physical exam in a long time.

Proper fitness requires wearing the right clothes and shoes. Wear loose-fitting, light-colored and loosely woven clothing in hot weather and several layers of warm clothing in cold weather.

The American Podiatric Medical Association stresses the importance of foot care in exercising. People don't realize the tremendous pressure that is put on their feet while exercising. For example, a 150-pound jogger puts more than 150 tons of impact on his feet when running three miles.

Improper foot care during exercise is a contributing factor to some of the more than 300 foot ailments, according to the APMA.

The following are common ailments caused by improper foot care during exercise:

  • Athlete's foot;
  • Blisters;
  • Corns and calluses; and
  • Heel pain (including heel spurs).

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.

Chatham Office 

Chatham Foot Clinic
857 Grand Ave West, Suite 100
Chatham, ON N74T1

Call Today 519-351-7573

[email protected]

Petrolia Office

Petrolia Foot Clinic
4347 Petrolia Line
Petrolia, ON N0N 1R0

Call Today 519-882-0019

[email protected]